Onions, sweet, raw

per 100 gram

Water91.24g
Energy32.0kcal
Energy133.0kJ
Protein0.8g
Total lipid (fat)0.08g
Ash0.34g
Carbohydrate, by difference7.55g
Fiber, total dietary0.9g
Sugars, total5.02g
Sucrose0.72g
Glucose (dextrose)2.26g
Fructose2.02g
Lactose0.02g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca20.0mg
Iron, Fe0.26mg
Magnesium, Mg9.0mg
Phosphorus, P27.0mg
Potassium, K119.0mg
Sodium, Na8.0mg
Zinc, Zn0.13mg
Copper, Cu0.056mg
Manganese, Mn0.076mg
Selenium, Se0.5??g
Vitamin C, total ascorbic acid4.8mg
Thiamin0.041mg
Riboflavin0.02mg
Niacin0.133mg
Pantothenic acid0.098mg
Vitamin B-60.13mg
Folate, total23.0??g
Folate, food23.0??g
Choline, total5.5mg
Betaine0.1mg
Vitamin A, RAE0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin6.0??g
Vitamin E (alpha-tocopherol)0.02mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Dihydrophylloquinone0.0??g
Cholesterol0.0mg
Tryptophan0.009g
Threonine0.018g
Isoleucine0.014g
Leucine0.025g
Lysine0.033g
Methionine0.009g
Cystine0.009g
Phenylalanine0.024g
Tyrosine0.012g
Valine0.02g
Arginine0.111g
Histidine0.011g
Alanine0.017g
Aspartic acid0.067g
Glutamic acid0.177g
Glycine0.02g
Proline0.015g
Serine0.02g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg